Fit for Life training was established in 2002 by Julie Waters. After many years involvement in the fitness industry, I developed a home training business focusing primarily on post natal women. This has since expanded to include both men and women of all ages and fitness levels working towards varied and diverse fitness goals.

Home Personal Training

Fit for Life Training provides a quality, personal service to clients in their own homes. The home personal training solution is ideal for those who are uncomfortable in the gym environment or for those whose lifestyle just doesn't’ fit the gym timetable. Exercising in a familiar, non threatening environment means you can focus more on your health and fitness goals with a Personal Trainer to support you and guide you every step of the way.

There are no quick fix solutions to health and fitness goals despite what the media might try to tell you. They are achieved by hard work and dedication by you and expertise, guidance and support from us.

Fit for Life Training is dedicated to supporting you through this process, providing not only an individually designed and targeted personal training programme, but also educating you about your body, good exercise technique and nutrition. The emphasis is on fitting an active lifestyle into your current everyday life, and not putting your life on hold for the sake of getting fit.

At Fit for Life Training, we don’t do one off training sessions. Single sessions do not educate, develop and motivate. We provide training packages based on a minimum of 10 supervised sessions to really kick start your training and put you on the path to a healthy and active lifestyle.